​

​SERVICES AND SPECIALITIES

Zest for Life Counselings clinical team is trained in both general and specialized evidence-based treatment interventions.  
​​

Mental Health Treatment
With over a decade of experience, we specialize in providing the following treatment for individuals, couples and families: 

• Attention-deficit/hyperactivity disorder (ADHD)
• Addictions (gambling, substance & pornography)
• Anger and Behavioral Issues  (verbal & behavioral)
• Anxiety & Panic Disorders​
• Chronic & Terminal Illness
• ​Communication
• Depression & Bi-polar Disorders
• Emotional & Sexual Intimacy​
• ​Financial Literacy, Planning  & Money Management
• Grief & Loss (loved one, job, etc.)
• Infidelity (emotional, physical & financial)
• LGTBQIA+ Support (Individual, Couple & Family)
• Life Planning & Goal Setting
• Major Life Change (job change, relocation, etc.)
• Obsessive Compulsive Disorder
• Parenting Challenges
• Postpartum / Perinatal Mood & Anxiety Disorders
• Post-traumatic Stress Disorder (PTSD)
• Relationship Conflict, Divorce (Adjustment & transition support)​
• Self-esteem & Self-worth
• Self-harm & Mutilation
• Spirituality & Faith Crisis/Transition 
• Suicide Ideation & Past Attempts
• Trauma & Abuse (emotional, physical, sexual, neglect)

Specialized Treatments  
Zest offers several specialized treatment modalities that differ from general talk therapies.  Generally, sessions are 75-90 minutes in duration.  Ask us about the following treatment options:  

• Eye Movement Desensitization and Reprocessing (EMDR)
• ​Brainspotting
• ​Accelerated Resolution Therapy (ART)
• Play Therapy (art, music, etc.)
• Sand Tray Therapy 
• Written Exposure Therapy (WET)​

​Groups 
We offer the following groups on a rolling schedule throughout the year.  Please contact us for further details.  

• Children's Social Skills (ASD)
• Dialectical Behavioral Therapy (DBT)
• Teen Social Skills (ASD)
• Teen Skills
• Women's Health & Support
• Kids Skills (ASD/ABA)
• Women's Postpartum Support ​